In the study of the Alexander Technique the student learns
to make
his/her free organization in gravity the number one
priority in any activity. With tactile and verbal guidance
from the teacher, the student experiments with this
re-prioritization in a variety of simple activities such as
getting in and out of chairs, walking and vocalizing. The
Alexander student learns to recognize and prevent harmful
habits of movement and through ongoing lessons learns to
not sacrifice his/her body to accomplish a task. This helps
him/her to
avoid injury. Alexander Technique helps to maximize
potential as well
as promote healing by relieving overall strain.
DOWNTOWN LOCATION: Beatty St. and Smithe, Vancouver
BC
[MAP]
e-mail:
info@vancouveralexandertechnique.com
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call:
778-323-0174
Alexander Technique in Vancouver
778-323-0174
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